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RetreatIn person

Autumn silent retreat

Three days away from everyday life. Meditation in the morning, therapy in the afternoon, silence in the evening.

Nature – room for cropping

Programme

Day 1: arrival, opening circle, evening meditation. Day 2: morning meditation, group therapy, a walk, evening meditation. Day 3: morning meditation, closing circle.

What is included

Programme and guidance. Accommodation and meals: included or at extra cost [to confirm].

What to bring

Comfortable clothes, warm socks and your own blanket if you like. Cushions are provided.

Changing your registration

Cancellation is free up to 48 h before the event [to confirm]. The space is accessible without steps [to confirm].